What inspires me is seeing the beauty and potential emerge in those I work with in whatever capacity that is. Originally from America, I have been involved in the entertainment and wellness industries for many years in America, Ireland and the UK as an actor, voice over artist, yoga practitioner, manager, coach/mentor, Reiki Master, and Mental Health First Aider. I have been working as a Wellbeing Coach for over a year now and am trained in Life & Leadership Coaching. In 2020, I completed my training as a yoga teacher with specialised training in teaching yoga to those impacted by cancer. I am an avid traveller, walker (3 pilgrimage walks in Spain and more to come, I hope!), and truth-seeker. I continue to walk the path of personal growth, peeling back the layers and masks we all put on ourselves over time, rediscovering my own purity of heart, mind, and spirit. It's a work in progress for us all!
In my work, I draw on all of my life and professional experiences to inform my coaching and healing sessions. My sessions are unique in nature, working deeply at times and my methods are both conventional and esoteric. My work focuses on holding a creative and safe space in which to invite you to explore living a life of personal empowerment, self transformation, mindfulness and healing; to guide you to live a life imbued and alive with holistic wellbeing. It is my hope to be of service to encourage vulnerability, to support, to hold space for inspiration and discovery, to hear and see you - to bring out the best in you and for you, in turn, to see the best in others with grace and compassion.
The Shala School of Yoga, London, UK
Yoga Nidra Teacher Training | 30 Hour RYT Yoga Alliance |
300 HR Yoga Alliance RYS | Yoga Alliance YACEP
triyoga | Vicky Fox Yoga, London, UK
Yoga for Cancer Teacher Training | 40 Hour RYT Yoga Alliance |
Yoga Alliance Professionals RYS
Psychosynthesis Coaching, Ltd, London, UK
PGCert in Life & Leadership Coaching
Accredited by EMCC, the Institute of Psychosynthesis and Middlesex University
Himalaya Yoga Valley, Goa, India
200 Hour RYT
Yoga Alliance | Yoga Alliance Professionals RYS
MHFA England, London, UK
Mental Health First Aid
Certificate of Completion
James Philip Energy Wisdom, London, UK
Reiki Master
Certified
Samaritans, London, UK
Conversations with Vulnerable Adults
Certificate of Completion
Pepperdine University, Malibu, CA, USA
Bachelor of Arts Degree in Biology
Honours: Golden Key National Honour Society
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